Wednesday 20 January 2010

My Medifast Weight Loss Success

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In January of 2008 I got a wake up call. One of my business mentors had looked me in the eye and said "How can you expect people to respect you as a successful leader if you cannot control your weight?"
Ouch!
That hurt!
But it also challenged me to get off my "fat" ass and take action. And I did...at 265lbs, I began to eat healthy and follow the weight-loss program shared in the turbo Protein Diet. Within 3 months, I lost 35lbs but gained 20 of that back over the summer months that followed. Still motivated, I began to search for other options. And that is when I met Lynette Patterson. And the results were dramatic.
Thanks to the guided weight-loss program under the coaching and guidance of Lynette Patterson, I successfully lost 74lbs. in a period of just 4 months. I began the program at 249lbs. and am now maintaining a weight of 174lbs. Looking back, I still can't believe how easy or how fast it was. The best part though has to be how easy maintaining my new weight has been. When I met Lynette, we discussed my weight history and I shared how I had always been a chubby boy and how my eating habits from childhood had eroded my digestive system leaving me with severe acid reflux. At that time, I was taking Nexium daily just to be comfortable. I shared with Lynette my fear of becoming sick and how I realized that being overweight would ultimately lead to other health issues that were even more serious than my indigestion. I clearly remember bragging to Lynette how healthy I was and how she looked at me with sad eyes and explained that I wasn't healthy at all, that I was just "non-sick". Then she brightened up when she began explaining how her program could reverse all that.
And reverse it did.
The final motivating reason for wanting to lose weight was one a little more personal. About 6 weeks before beginning the program, my wife and I decided to end our marriage after 21 years. And while I knew that was the right decision, I was also facing a harsh reality?attractive single women were not looking for a man who was overweight. They were looking for someone slim or athletic and fit, and that wasn't me. Even though I had convinced myself that I looked damn-good for my weight...that I carried it well and was just a big boy, the truth was that, by definition, I was obese and that was likely NOT going to help me in the dating scene.
To say the least, my life was changed forever.
So what was the result of this weight-loss journey? Well, as you can imagine, losing so much weight in so little time has a huge effect on my wardrobe! Consider this: I dropped from a size 42 pants to size 32. Where I use to wear size XXL shirts, I now wear size Medium, and my sport jacket size is now 44L compared to the huge size 52L previously. These are pretty dramatic changes for me, and I honestly LOVE it! Yeah, it meant having to completely replace ALL my clothes (even my flip-flops were too fat and I had to throw them away) and that cost some money, but am I complaining? Hell no?look at me...I'm skinny...finally! I haven't weighed what I weigh now since I was in my early '20s?and I'm turning 47 in just a few days (at the time of this writing). In just 4 months, I erased the weight-gain effects in my body that had challenged me for years and years.
And, I have to think about what I saved in terms of money. Not only did I save tons of money each day because the cost of my food bill reduced so dramatically, but I'll never know the true saving my new found health has provided me. When I think about the cost of the medication I no longer have to take, the heart surgery I will no longer need, and the cancer therapy I have likely navigated around, I'm grateful. It truly is money in the bank! I have to admit, it feels great to have others notice the change?and it's easy to notice. Here are just a few of my stories?
One day recently I was checking in for a flight, and the woman at the ticket counter asked for my ID. I handed her my driver's license and she said, "Oh my goodness? You have lost a lot of weight! You look great!" She noticed just from the headshot on my driver's license.
I was a speaker for an event both last year and this year and the people there were stunned, shocked and amazed at my transformation. Some even posted pictures because I looked so radically different.
I've had good friends pass me by and I've had great fun watching their face register the surprise of my new skinny self. My uncle didn't even recognize, walked right by me asking where Tony was.
It's been a great feeling to be able to tell my story, and it happens all the time. My experience has also inspired others to achieve the same results I have...and they are!
And now I want you to have the same type of results!
You can learn more at: http://tonysweightlosssuccess.com/
Tony Laidig is an entreprenuer, speaker, author and successful businessman whose life has changed dramatically since experiencing massive weightloss. He is passionate about helping others experience and achieve the same lasting results he has, and shares his discoveries and successes at http://tonysweightlosssuccess.com/.
Article Source: http://EzineArticles.com/?expert=Tony_Laidig

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